Tag:Diet Plan

Sara Sigmundsdottir Diet and Workout Plan

Ragnheiður Sara Sigmundsdóttir (born 12 September 1992) is an Icelandic weightlifter and CrossFit athlete known for her...

Roman Reigns (Joe Anoai) Workout Routine

Leati Joseph "Joe" Anoaʻi (born May 25, 1985) is an American professional wrestler, actor, and former professional...

James Harrison’s Diet and Insane Workouts

James Henry Harrison Jr. (born May 4, 1978) is a former American football linebacker. He played college...

Gracyanne Barbosa Workout Routine and Diet

Gracyanne Jacobina Barbosa Vieira is a Brazilian fitness model and Carnaval dancer. Barbosa moved...

Ronnie Coleman’s Workout Program and Diet Plan

Ronnie Dean Coleman is a former American professional bodybuilder with record 8 consecutive Mr. Olympia titles. he is widely regarded as one...

South Beach Diet Plan

South Beach Diet Plan was first prepared by Dr. Arthur Agatston, a great cardiologist, to resolve the ongoing problems of his cardiac...

5 Health Benefits of a Mediterranean Diet

The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as...

What You Should Know Before You Start A Weight-loss Plan

America is now in the middle of a health crisis of tremendous proportions.  Millions of Americans are now overweight and a very...

Latest news

Neurobiological Effects of Physical Exercise

The neurobiological effects of physical exercise are numerous and involve a wide range of interrelated effects on...

What Is Exercise Physiology?

Exercise physiology is the physiology of physical exercise. It is one of the allied health professions that...

What Causes Muscle Fatigue?

Muscle fatigue is the decline in ability of a muscle to generate force. It can be a...

Must read