Jules LeBlanc is a former American gymnast, actress, fashion icon, and YouTuber who has been posting videos on the platform since 2008. With over 34 million followers on social media, she has demonstrated to her fans that there is a new world for creatives. Business Insider named her one of the world’s most prominent female Gen Z stars.
She first appeared on the YouTube Red series We Are Savvy before going on to work with the Brat network, starring as Rhyme McAdams in Chicken Girls. On television, she played Lex in the Nickelodeon buddy comedy series Side Hustle. In addition to her theatrical roles, Jules has released several Pop Hits.
In the summer of 2022, Jules became the Founder and Creative Director of VELANCHE, a brand that releases new collections every three months. When one imagines high-end fashion, they immediately think of Paris, which is why she is collaborating with a highly sustainable international designer and manufacturer in ‘The City of Light’.
LeBlanc wanted to ensure that the brand prioritized ethics, responsibility, and sustainability during manufacturing to combat child labor and garment worker exploitation. She chose to team up with local French manufacturers who focus production in Parisian workshops and use natural fibers from only the best European weavers.
Jules LeBlanc Workout
Like most celebrities, Julianna switches up her workout routines from time to time to keep things interesting. She combines strength training, cardio, martial arts, Pilates, yoga, and more, ensuring that she can target different body parts in her workouts.
The singer prioritizes cardio but varies her workout to allow overworked muscles and joints to rest and recover before putting them back into action. Repeating the same exercise routine will not help you maximize your gains. Not only can your body adjust fast, preventing you from genuinely challenging yourself, but it can also make your program feel boring after just a few weeks, leading to burnout
In an interview, she said she exercises every day but likes to vary her routine. She’ll sometimes go for a walk or a run or do Pilates or resistance training. She could even put on some music and dance around. The influencer also enjoys daily meditation. Meditation helps her stay focused while juggling filming schedules and recording sessions.
Here’s her full-body circuit workout to burn fat and stay fit.
Jules LeBlanc Full-Body Circuit Workout
This total-body circuit workout uses compound and isolation exercises to target every muscle in your body. It is ideal when you are pressed for time but want to get the most out of your workout. For a quick and effective training session, perform each exercise one after the other in a circuit, with short rests in between as needed. And if you want to burn more calories, repeat the circuit up to three times.
- High Knees
- Jumping Jacks
- Burpee With Push Up
- Squat Curl and Push Press
- Sumo Squat
- Biceps Curl
- Ab Crunches
- Deadlift To Overhead Press
- Single Arm Dumbbell Row
- Push-Ups
- Overhead Reverse Lunge and Turn
- Walking Lunges
- Dumbbell Y Press
- Dumbbell Triceps Skull Crusher
Jules LeBlanc Diet Plan
The Jules LeBlanc diet plan is as clean and simple as possible. She does not follow any extreme diets and instead focuses solely on eating well and making wise decisions, which contributes significantly to her stunning look. Jules prefers to eat low-carb and lean, avoiding all processed foods, and actively limits her carb intake unless it comes from fruits and vegetables. She also avoids sugar, but there is one treat she can’t live without her mother’s chocolate cake.
She starts her day off with a cup of green smoothie. Jules loves this drink as it is high in vitamins, minerals, and fiber, providing her with extra energy and keeping her feeling fuller for longer. She eats eggs with avocados, tomatoes, cucumbers, and olives for the rest of her breakfast. The model also makes pancakes and tops them with fresh berries and organic honey.
When Julianna is pressed for time and must eat out, she chooses the healthiest option on the menu: grilled lean chicken breast, steamed vegetables, and fresh fruits. But she likes to cook a more elaborate lunch when she has the time. She prepares salmon fillets with fresh garlic, lemon, turmeric, and ginger. Jules serves this with a side salad of broccoli, Brussels sprouts, cucumber, chopped arugula, and avocado. For the dressing, she mixes extra virgin olive oil, apple cider vinegar, and fresh lemon.
Her favorite evening meal is slow-roasted chicken with a salad of asparagus, cabbage, cucumber, olives, parsley, celery, and spinach. She uses the same dressing as she does on her lunch salad. The star drinks a lot of water with her dinner, and if she needs a boost, she adds a squeeze of lemon juice. A high-nutrient diet makes you feel fuller with less food and allows you to enjoy food more without overeating.
- Breakfast: green smoothie made from kale and apples, pancakes, and eggs with avocados, tomatoes, cucumbers, and olives.
- Lunch: salmon fillets with a fresh salad of broccoli, Brussels sprouts, cucumber, chopped arugula, and avocado.
- Dinner: Roasted chicken with a side salad of asparagus, cabbage, cucumber, olives, parsley, celery, and spinach.
Jules LeBlanc Supplements
While dietary supplements cannot replace healthy eating habits, they can provide adequate amounts of essential nutrients and help you fill in the gaps in your diet when used responsibly. Jules LeBlanc takes zinc, selenium, vitamin D, collagen, multivitamins, magnesium, and probiotics to increase exercise efficiency, boost her immune system, reduce inflammation, improve digestion, and maintain her health.
- Vitamin D
- Collagen
- Zinc
- Selenium
- Multi-Vitamins
- Probiotics
