Supplements

When you start bodybuilding, you will hear a great deal about protein and protein supplements. This is a hot topic in gyms...

You've just finished an awesome workout, and you're feeling pumped. You have plans with friends, so you move on to the locker...

As a bodybuilder, you already know that you need a protein supplement, but with the high cost of protein supplements, why is...

Protein is key to building muscle, and even beginner bodybuilders will tell you this. However, it is important to understand that not...

Whey protein has an incredible number of benefits, and it seems that current research just keeps finding more and more benefits, but...

Nitric Oxide, a key molecule manufactured by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in...

There are basic types of steroids; natural and synthetic. Natural steroids are natural compounds, or steroid hormones encourage the physical growth of...

Steroids are testosterone-like drugs. These synthetic hormones are usually taken to build muscle, enhance performance, and improve appearance. Medically, steroids are used to treat...