Natural Acne Treatment: What’s Most Effective?

Let's face it. Nobody is really immune to having acne from time to time. Don't blame your French fries. Don't blame your Hershey's...

Is Microdermabrasion Good For Your Skin?

Microdermabrasion is a ventilation technique for the skin that helps repair facial tissue that has perhaps taken a beating from the sun and other...

Yasmin Birth Control Pill

Yasmin is a low-dose birth control pill. It uses a combination of two hormones – progesterone and estrogen – to prevent pregnancy. Specifically, Yasmin...

Dry Skin Prevention and Treatment

Dry skin, or xerosis, is a skin type usually marked by firm texture and parched skin. This type is especially noticeable during winter...

Cellulite: Breaking Down Your Treatment Options

Cellulite is fat that is caught between bands of connective tissue directly beneath the skin that creates a lumpy, bumpy orange peel appearance mostly...

Are There Painless Forms of Hair Removal?

Hair removal has been a problem for thousands of years. For most of that time, true hair removal was painful, slow, and often...

All-Natural Secrets For Shiny Hair

We all love our hair and would not mind taking that extra step to take care of them. For beautiful, lustrous and shiny...

How To Get Rid Of Body Odor With Natural Remedies

Many of us may not know this, but perspiration by itself is odorless. When sweat comes in contact with bacteria it gives out...

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Medicine Ball Training Program

Up-to-date athletic trainers and athletes like medicine ball training because it appears to be more specific to...

Practical Tips To Be Healthier and Fitter

If truth be told most of us want to be a lot fitter then we are. It...

The Top Foods For Gaining Lean Muscle

In most of my newsletters, I like to provide a healthy snack or meal recipe that not...

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