Mental Health

Simple Ways To Boost Your Child’s Self-Esteem

Try these 7 tips to foster optimism and resilience in your overweight child: 1) Believe in your Children: Assure your...
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Mental Health

Laughter Is The Best Medicine

You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting...
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Mental Health

Hypnotherapy: Renewing Your Soul

Hypnosis is a Greek word which means "sleep". This is also referred to as hypnotherapy. With the help of a hypnotherapist, you reach a...
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Mental Health

4 Intuitive, Creative Steps to Heal from Life’s Hurts

Ever have the feeling that dis-ease was controlling your life? Perhaps it's not even a chronic illness. Do you harbor anger? Resentment? Frustration?
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Mental Health

Poise and Confidence: Do You Have It?

How many of us are not confident about how we handle life’s situations? Truth is you may be confident in some area of...
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Mental Health

Take It Easy and Enjoy Life

Can you remember your childhood days? During those times, nothing yet seemed complicated – all we had to think about were crayons, cookies, or...
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Mental Health

Affordable Non-Drug Solution To Depression

Up until recently, there were four choices for persons with Depression.  These were: 1.  Do nothing, suffer and hope it'll get...
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Mental Health

Recognizing The Hidden Signs Of Depression

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many...
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Reasons Why You’re Not Gaining Muscle

Have you been going to the gym regularly for months and haven’t been able to put on...
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8 Ways To Increase Your Training Intensity

One of the biggest difficulties facing bodybuilders is how can they be sure that all muscle fibers...
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George Floyd and Derek Chauvin Worked at The Same Nightclub

George Floyd and Derek Chauvin both worked security at the El Nuevo Rodeo...
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